Frequently Asked Questions

What should I wear to dance?

Sparkle, lycra & skimpy - just kidding!

Comfortable clothes that give you the freedom to GROOVE. Your feet are more important - you want to wear shoes that are secure around your feet so that you don't leave them behind as you mambo across the floor.

Girls, if you choose to wear heels, I recommend they are no higher than you would normally wear. Most of the dancing is on the balls of your feet, so if your killer heels are already 3 inches, your calves will not take kindly after an hour of dancing.
Guys, the less grip on the soles of your shoes, the better as you spin and turn to the rhythm.

Do I need to have a dance partner?

You don't need to bring a partner. Nice though that is, I am sure that other people will come on their own. As long as you are prepared to take the role of either the leader or the follower, I have found that class participants that don't have the same partner each week tend to share their learning curve, and find some great friends along the way!

Are there any medical conditions that would stop me from dancing?

You will know your body better than most, and thus know your limitations. Please make the instructor aware of any medical condition so that they can discuss the possible adaptations you can make to moves. There is very little that would stop you from dancing - we just need to find your level. Seek medical advice if you haven't exercised for a while, or are nervous about the increased physical movement you are about to take on.

Will I get all hot and sweaty?

Salsa is an aerobic exercise and it is most probable that you will. As you will be so close to other dancers it is important that you consider personal hygiene. Preparation before you dance makes for a more comfortable night. Deodorant, antiperspirant, perfume etc are a good measure, but don’t go overboard as that can be as equally offensive. Avoiding bad breathe is also important so make sure you have wrestled with your toothbrush before taking to the dance floor. If ever in doubt, I have deodorant, mints and hand wipes in my bag. I even know a few guys that bring an extra shirt if they are expecting a good night of dancing.

I am coming along on my own, and I'm nervous that I haven't the courage to ask someone to dance?

Dancing etiquette is that it is considered rude to turn down a request to dance. We have all been through or are currently going through the dancing learning curve, and thus should be considerate to others. Anyone can ask anyone to dance! Even if you have come along with your partner, it doesn't mean you have to dance with them all night. We are here for the dance experience......go and experience it with as many people as possible.

What music do you recommend I buy to dance to?

I have listed 3 top CD’s. As a beginner the strong regular slow beat of this recommended cd should help. There is also a classic and what is hot now recommendation. Click on the link to be directed to the site to purchase. Enjoy!